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Your Physical Wellbeing

 
Your physical health starts with determining if you're enrolled in the best medical plan for you and your family. Be sure to take advantage of all the resources available to you through your medical provider during the year. 
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How to choose a medical plan

At Enjoy, you can select from multiple medical plan options to meet your and your family’s needs. Read through four different life scenarios and which plan can provide the optimal support in each of the scenarios.

 
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COVID-19 Resources

From COVID-19 testing to managing stress during the pandemic, learn about the resources available to you.

Telehealth
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During these times, there are a number of virtual resources available to you. You have access to all these healthy resources through your medical carrier -- either Aetna or Kaiser --  from the comfort of your own home. 

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  • YouTube

Click to play

 
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Fitness & Nutrition Resources

Find fitness strategies and make an action plan through Aetna's Resources for Living EAP. Get tips on the following topics: 

  • Fitness planning 

  • Fitness strategies 

  • Healthy eating 

  • Nutrition tips

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Virtual ClassPass 

If you're a Kaiser member, you can get a special rate on ClassPass. Through ClassPass you can take virtual yoga, cardio and workout classes.