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Your Social Wellbeing

Social wellbeing looks a lot different right now. While virtual happy hours and social distancing may be taking the place of our regular activities, we can learn to adapt to this new normal. 
Virtual ClassPass 

If you're a Kaiser member, you can get a special rate on ClassPass. Through ClassPass you can take virtual yoga, cardio and workout classes. 

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Dealing with loneliness 

Learn skills to cope with the feelings of loneliness brought on by the unusual circumstances during the COVID-19 pandemic.     

Cigna Resources 
Kaiser Resources